| INTRODUCTION
The studio consists of two separate areas designated to the teaching of the Pilates method, Gyrotonic and Gyrokinesis methodologies. Both areas have a fully mirrored wall and house state of the art equipment including Balanced Body Reformer, Cadillac, Combo Chair, Spine Corrector plus the GYROTONIC EXPANSION SYSTEM® and Jumping Stretch Board. All of these state of the art machines are regularly maintained and updated. In addition to these main tools we also use various small pieces of auxiliary equipment, some of which we stock for purchase at the studio.
It is our philosophy to provide a high level of excellence via the teaching and to offer a very private and relaxed atmosphere in which our clients can enjoy a very confidential and personal approach. As well as ensuring that the classes are geared to the specific needs of the individual, it is our policy to ensure that attention to detail is of prime importance and that the execution of the devised programs is as precise as possible. In conjunction with this, we are happy to provide information on nutritional issues and to refer clients to other health practitioners.
By adopting this approach, we aim to maximise the potential development of each individual and to insure that they receive the highest quality of service available. We currently operate within a very wide client basis and are able to adapt and respond to the needs of any interested individual. Personal Pilates is indeed what the name reflects, it is here to benefit each client according to their health, lifestyle and any other areas of concern. |
